Reducing Inflammation with Healthy Smoothies

Reducing Inflammation with Healthy Smoothies by Jucy Lu

Reducing Inflammation with Healthy Smoothies My fiance has been recovering from knee surgery he had some weeks ago. I was visiting Jucy Lu the other day, and after our cool business meeting, Vane recommended an anti-inflammatory smoothie for him. Inflammation is a natural process that occurs in your body as a response to damaged cells, …

Mango Tropical Smoothie Recipe

Mango Tropical Smoothie Recipe

This afternoon I grabbed some mangos from my lovely backyard and came up with this healthy and fresh idea! A Mango Tropical Smoothie for my boy and myself! It was delicious!!!! And is a great way to drink something healthy full of vitamins and nutrients! Moreover, is a very easy and fast recipe to do! So here you have what I used to make it:

Ingredients

  • 4 mangos
  • 6 strawberries
  • 2% Reduced Milk
  • Ice Cubes

How to prepare it?

  • Add all the mangos and strawberries to the blender
  • Add the milk that you would like
  • Add some ice cubs to make it colder!

Enjoy!!!!!!